High Cholesterol: Why Exercise Alone May Not Lower Lipid Levels
For many individuals, exercise isn’t just a routine, it’s a commitment to their health and well-being. Yet, despite their dedication, some find themselves facing high levels of cholesterol, LDL (bad) cholesterol, and triglycerides in their blood test results. This can be confusing and raise questions about the relationship between physical activity and lipid levels. In […]